HealthyU - Education That Focuses On You!
To support ongoing health education in our community, Medical Center of Lewisville is launching our new “MARATHON TO GOOD HEALTH” series for 2014 through our HealthyU program. Monthly events feature physician speakers, health education and motivation to keep you going. See below for a sneak peak of upcoming events.
To RSVP for an event call 972.420.1690 or email firstname.lastname@example.org.
THURSDAY, JANUARY 9: NEW YEAR…NEW START
Jump start your New Year’s resolution to get fit by learning how to safely begin a new exercise program. An orthopedic surgeon will speak on joint health to keep you moving!
THURSDAY, FEBRUARY 6: GO RED FOR HEART HEALTH
Join us for this special event as we celebrate American Heart month. Our physician speaker will tell us how to keep our hearts healthy. Then we’ll get our groove on and dance for hearth health!
THURSDAY, MARCH 13: FOODS TO KEEP YOU GOING
Keep your energy up and your colon healthy. Learn about foods that will give you the energy you need to stay on track.
THURSDAY, APRIL 10: FIT PREGNANCY
Being pregnant doesn’t mean you have to give up your fitness goals. Learn how to stay healthy and exercise safely while you are pregnant.
THURSDAY, MAY 8: HAPPY FEET
Treat your feet right as you continue your marathon to good health.
THURSDAY, JUNE 12: RUN IN THE SUN
Learn how to properly exercise and keep your skin hydrated and healthy in the Texas sun.
THURSDAY, JULY 10: BREATHE RIGHT
Many things can affect your lungs while exercising. Learn how to keep them healthy as you enter the homestretch of your marathon to good health.
THURSDAY, AUGUST 14: STRONG MIND… STRONG BODY
Feeling stressed? Back to school time presents all kinds of stressors. Learn the importance of good mental health… at school, work or home.
THURSDAY, SEPTEMBER 11: IT’S A FAMILY AFFAIR
Involve the whole family in your new healthy habits. Tips and advice for everyone!
THURSDAY, OCTOBER 16: GIRLS’ NIGHT OUT
October is Breast Cancer Awareness month. Join us for this special event honoring the special women in our lives.
THURSDAY, NOVEMBER 13: STAY ON TRACK
This time of year, it’s easy to lose sight of our fitness goals. Stay on track with healthy tips to survive the upcoming holidaze.
THURSDAY, DECEMBER 11: THE FINISH LINE
Let’s celebrate all we have accomplished this year as we cross the finish line!
*Dates and times subject to change.